Celtic Salt Magnesium Claims Debunked

🎯 Reality Check: Sketchy 🚩

📝 Why: Celtic sea salt does contain magnesium, but not in huge amounts, and the "three magnesiums" claim isn’t supported by analysis. According to UK food data, most sea salts have only trace amounts of magnesium (usually less than 0.5%). This isn’t a major dietary source.

🔗 Source: British Dietetic Association, “Salt: The Facts”; USDA FoodData Central