Muscle Hypertrophy: Gym Claims Fact-Checked
š” Most of the claims here are solid gym wisdom, not gym myth.
Muscle Hypertrophy: Gym Claims Fact-Checkedā
š” Most of the claims here are solid gym wisdom, not gym myth.
š¦ Solid šŖ - 2/10
š„ This gym talkās got more fact than flex. Only minor stretch: itās not all nerve science in muscle growth.